Spa-ing for Beginners: The Stuff Everyone Should Know Before Their First Spa Visit
It’s a rite of passage, an experience one should never forget: their first spa treatment. Here are some rules of etiquette to know before you go.
Book a treatment in advance.
Most spas won’t have availability for walk-ins. You should book your treatment as early as possible, a minimum of two weeks in advance.
Arrive early.
Most spas ask that you arrive 15-30 minutes before your treatment begins. And since it’s all about relaxation, you’ll feel harried if you arrive at the last minute, and even worse, may lose some of your treatment time. We suggest allowing for that full 30 minutes to change, try out some of the wet amenities or just put your feet up in the relaxation lounge.
Communication.
It’s the key to getting the most out of your treatment. When you book, that’s communicating your preference for a male or female therapist. Before the treatment, let the therapist know if you have any skin allergies, if there are any areas that are particularly bothering you, if there are any scents you dislike, etc.
Bring a bathing suit for shared amenities.
Some spas have co-ed areas, such as for those who are having a couples treatment. If you want to use the pool, steam room, etc., there, you’ll need your bathing suit. Some same-sex amenities don’t require a bathing suit, but if you feel self-conscious, you may wish to bring it with you anyway—it’s never a bad idea to have on hand.
skip the makeup and jewelry. You’re going to take it all off anyway, so arrive makeup- and jewelry-free. Bring a small case with you if you’re going to need it afterwards.
Toiletries are unnecessary.
Aside from the above items, there’s no need to bring shampoo, conditioner, deodorant, a hairdryer or styling products to the spa. Everything you need on this front will be provided. If you have any questions, ask when you book.
Respect others’ privacy.
Speak in soft tones and be sure to leave your cell phone in your locker (after turning down the ringer)—there’s no photography in shared spaces.
